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Sue A. James, MS, RDN, LDN
I’m Sue A. James, MS, RDN, LDN, a registered dietitian, nutrition educator, and consultant passionate about helping people turn nutrition science into practical strategies for better health, wellness, and performance.
My areas of expertise include weight management and GLP-1 nutrition, women’s health, sports and performance nutrition, and chronic disease prevention. I provide personalized nutrition counseling as well as engaging presentations, educational programs, and evidence-based nutrition content for schools, athletic programs, healthcare organizations, and community partners..
Whether I’m working one-on-one with a client or developing nutrition education for a larger audience, my goal is the same: to make nutrition practical, approachable, and relevant to everyday life.

Sue has shared her expertise through various publications on platforms such as Real Simple, LoseIt!™ and Business Insider, as well as presentations with respected organizations like Johns Hopkins University, the Baltimore Orioles, and the 2013 Super Bowl Champion Baltimore Ravens!























